![]() Making use of just a pair of light dumbbells and their own body weight, the ladies take you through routines that burn fat, tone and sculpt your body without leaving you feeling too drained. ![]() ![]() Their focus is on consistency and results, not on super intense or overwhelming routines. Personal trainers Josephine Renee and Alice Maples star in a series of videos that offer a different full-body workout every episode. ![]() Fitness on the go 10 Amazon Prime workouts you can do anywhere A beginner-friendly full-body workout: Full Body Every Day Workouts with Josephine Renee and Alice Maples
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |